larensmith larensmith

03-10-2020
Health

contestada

Which is one method that should be implemented in a safe workout plan?

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dianaao17 dianaao17

03-10-2020

Answer:

Pacing yourself

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fateeema fateeema

03-10-2020

Answer:

Warmups/Stretching

Explanation:

Before you workout, you should warm up and stretch to prevent getting yourself hurt.

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